Monday, Sept 4
Ball Handling & Shooting Circuit
(Supporting LPH "Project Care" Closet)
presented by Building Believers, Inc.
location: Hoop Hunter Gym
9:00am-10:30am:
High School, Boys & Girls
10:45am-12:15pm:
Middle School, Boys & Girls
cost: $30 or free if you donate to the Lena Pope Home "Project Care" Closet
Join Hoop Hunter Basketball Staff, Len Medcafe & Taylor Luster, this Monday, Sept. 4 for a Labor Day Special Event that benefits the Lena Pope Home "Project Care" Closet. (click button for info)
Areas of Concentration:
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Speed dribble, retreat dribble, around the back dribble, cross over, reverse pivot, between the legs dribble, hesitation dribble & combination dribbles
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Full court ball handling with pressure defense (no shots)
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Making effective moves under control while seeing the court & pulling up to shoot a bank shot
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Making effective moves under control while seeing the court & pulling up to shoot a mid-range shot (off the dribble)
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Getting open on the wing (& squaring up), attack the basket but pull up using a step back
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Getting open on the wing (& squaring up), jab fake, drive, pull up and shoot off the dribble
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Transition speed dribble, pull up and shoot a mid-range shot off the dribble
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Transition speed dribble, pass & replace yourself, catch & shoot
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Move without the ball, catch (& face up), attack the basket, change directions, pull up to shoot a mid-range shot and/or step back
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Circuit ball handling (attack the basket, stop & make a variety of moves under control), now attack the basket & finish around the basket using your left or right hand
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Out of transition, catch, shot fake, use 2 escape dribbles and pull up (mid-range or 3 pt shot)
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Partner shooting with contested shots (mid-range and 3 pt shots)
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Moving without the ball, catch and shoot quickly (mid-range & 3 pt shots)
Participants are asked to bring a basketball and a good contagious work habit.